Spin 101 with Cyclebar

"Always wanted to try and never knew how to begin? Come let the CycleStars show you how its done!  This 30 min introductory session will provide you with a tour of the facilities, an explanation of the technology, and an overview of CycleBar's interval based rhythmic ride.  Proper bike set up, form and positions will be reviewed while the CycleStar will lead you through a series of songs, all geared toward preparing for your first real CycleBar class!"